Welcome to the Liminal Space Wellbeing Resources page
I invite you to take a big breath in and then out and connect with the present moment...make it the biggest breath in and out that you have done all day, or even all week.
Continue to breath in and out with a steady rhythm as you explore the wellbeing resources.
In this section you will find a range of resources and ideas to support the wellbeing and children, young people and adults. This page will be updated regularly with new information.
6 Ways to Wellbeing
Connect - Be Active - Learn - Take Notice - Give-Self-Care
Click here to read the blog I wrote for Maths No Problem which explores these steps and offers examples